Sit down at least once a day and observe the sensation of your stomach rising and falling with your inhalation and exhalation. Then you’re on your way.
Sit down at least once a day and observe the sensation of your stomach rising and falling with your inhalation and exhalation. Then you’re on your way.
‘Step Into The Light’ is the title of a new song by The Cure which has only been released as a live version as track 15 on Curætion-25.
Slimming diets and weight loss programs give money and power to manufacturers while worsening health problems for users.