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Five Myths About Mindful Eating
Mindful eating is the new way to eat for health, weight regulation and pleasure maximization. Don’t let these five myths about mindful eating bring you down. Myth #1: Mindful eating requires you to eat in silence Fact: You can practice with as much noice around you as you want. Mindful […]
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Køb adgang: Holistic Health
Mindful eating is the new way to eat for health, weight regulation and pleasure maximization. Don’t let these five myths about mindful eating bring you down. Myth #1: Mindful eating requires you to eat in silence Fact: You can practice with as much noice around you as you want. Mindful […]