Sit down at least once a day and observe the sensation of your stomach rising and falling with your inhalation and exhalation. Then you’re on your way.

Sit down at least once a day and observe the sensation of your stomach rising and falling with your inhalation and exhalation. Then you’re on your way.
‘Step Into The Light’ is the title of a new song by The Cure which has only been released as a live version as track 15 on Curætion-25.
Congratulations! If you took up the completely voluntary offer to be vaccinated against COVID-19, you now have an increased risk of cardiovascular disease.
You don’t have to side with Israel or Hamas. You can also side with peace, meaning both the Israeli and Palestinian people.
It is illogical to be both an opponent of Donald Trump and a supporter of US soldiers on Danish soil.
Conspiracy theory has its place in trying to understand the injustices of the world, but systems theory offers explanations as to why large-scale deception can be carried out without detection.
Nothing is so good that it’s not bad for something. The risk of exposing criminals is that they are pressured to become even more criminal to cover up their primary crime.
Here I describe seven stages in the great corona story. Stage 5 is the present, while the last two stages are a forecast of the future.
Slimming diets and weight loss programs give money and power to manufacturers while worsening health problems for users.
Holistic Health is also the art of being sick. Let me explain the art of being sick in a healthy way.
To Be or Not To Be Well. That is the answer if the question is: What is health?
The economic end game of much of the current global craziness is Central Bank Digital Currency (CBDC).
I started to wake up to the political realities of the world with the 2014 Morrissey album World Peace Is None of Your Business.
I have just watched the 1979 Monty Python movie ‘Life of Brian’ and I would recommend every freedom fighter to watch this short clip.
Roger Waters from Pink Floyd is being accused for being an ‘antisemite’. But what does that actually mean?
As you may or may not know I consider myself a follower of Jesus Christ. But what does that actually mean?
Camouflaged as public health the WHO is currently working on a new pandemic treaty which will enable the corrupt health organization to act like a global, totalitarian government.
In my opinion we are currently living in Brain War III. It’s a World War on our minds in order to make us slaves to a global elite.
The history of pop music shows that popular musicians have a tendency to die suddenly if they become politically awake and start using their poplarity as a platform for critisism of the powers that be.
Some serious critique about psychology professor and author Mattias Desmet has been published on America Out Loud this week. Today I received an e-mail with this text:
Allow me to suggest a new global field of academic study and research: STUPIDOLOGY. Stupidology is the study and science of stupidity.
We are in The Big Race: Dissemination of Truth vs Deception-based Implementation of Totalitarian Technocratic Tyranny. Some of us take active part on either side of the race. But most of us are too ignorant, busy or satisfied to bother.
In this wonderful time of human evolution where everything hidden is being brought to light I would like again and also in English to recommend the American anthropologist Robert Sepehr and his educational videos on the ancient secrets of sex and spiritual energy.
The other day I had a conversation with Another Perspective about COVID-19 and my childhood. It may seem like a strange mix but at least from my point of view it all makes sense. Link to the podcast
From my point of view it seems like the public and not so public debate about COVID-19 is dominated by three different and competing narratives which I will describe in this post.
This video is a follow-up to this post.
I consider covid-19 as World War 3. It is not a war between nations. It is a war between the global power elite and the free people of all nations. Covid-19 has almost nothing to do with health. It has almost everything to do with power and control. The enemy tries to manipulate us through […]
According to Ph.D. Geert Vanden Bossche the human body contains NK cells that can kill coronavirus making covid-vaccines unnecessary or even damaging.
In a new series of articles here on ViaBraendgaard.dk, I will introduce an alternative to getting medically vaccinated for covid-19. This is the first article in the series.
You have probably heard about the first story about covid. That is the one about the new deadly coronavirus that has caused the world to lock down. But have you also heard the other story?
Do you dare to be a rebel? The Corona Show seems to be a big push from the elite to establish a very depressive New World Order. But we can fight this – with music!
In these strange corona times it is important to remember music. Remeber: You are what you hear.
As long as it’s not too much it may actually be a good thing to have a gut-pack instead of a six-pack. Studies have shown that people with moderate overweight have a better chance of surviving some diseases.
Notice his response to the journalist. And his explanation for why The Cure has been inducted into the Rock and Roll Hall of Fame. 🙂
Facebook was right from the beginning designed to abuse a vulnerability in the human psychology. It is highly effective in making us all addicts and creating money flow from corportate businesses and other propagandists in the new awareness economy.
This week is Copenhagen Pride. It’s a celebration of love that I very much support. Let’s also remember the most important kind of love: loving-kindness. That is the unconditional love to all living beings and maybe even to our planet and the whole universe. Without desire and without wanting something in return. And without sexuality. […]
It seems to me that 99 % of all the money and work in the media industry goes into making content that makes you stupid: numbing entertainment and propaganda-based news. They call it journalism but it really should be called something else. Or we need a new word for truth-seeking journalism.
Since 9/11 we have had the wars on terror. The war on Afghanistan. The war on Iraq. And now the war on Syria. Next we will have the war on Iran. Or Russia. Never ending war. Unless we, the people, wake up and demand peace!
Do you wonder why the war on terror seems to go on forever and ever? Can you find a little bit of curiosity to think outside the box? Do you have a feeling that the media may not always be telling you the truth?
In these times it can be difficult to find trustworthy sources of information about war and peace. Most regular media are filled with propaganda that provides a distorted view of reality. But I can recommend The Transnational if you want to know what is really going on in Syria etc.
Tantra is a misused concept in the West. I suggest that we simple stop using the word ‘tantra’. Here are my alternatives.
Penis care is an overlooked and taboo subject within holistic health, so it is worth getting to light. Here are three of the extra things (besides water and soap) I do to care for my penis.
Physically and mentally healthy people that don’t care about politics are socially and globally unhealthy. From a holistic point of view their total health is actually low. Awareness of politics includes awareness of the often hidden powers that are pushing you around.
I would like to launch a new concept: sustainable health. Sustainable health is: – Healthy changes in diet, exercise and lifestyle, which the individual can continue (ie behavioral sustainability) – Healthy changes in diet, exercise and lifestyle, that do not overload the environment at the same time (ie environmental sustainability) – Healthy changes in the […]
Dieting is a part of the problem of obesity and not a part of the solution. This is how it goes: 1. Something makes you fat 2. Being fat makes you go on a diet 3. Dieting fucks up your natural body weight regulation 4. You gain even more weight 5. You go on an […]
Myth: Weight loss makes you happy. Reality: Joy and happiness makes you lose weight – or stop wanting to lose weight. Let’s get happy – NOW! 🙂 More health myth busting on my Facebook page.
Pleasure is healthy. Is reduces stress and improves brain function. The three basic sources of pleasure are: – Food and drinks – eating and drinking – Socializing (probably with hugging and cuddling with dear persons as the most pleasurable activity) – Sex
Mindful eating is the new way to eat for health, weight regulation and pleasure maximization. Don’t let these five myths about mindful eating bring you down.
Inspired by a video on youtube with Ben Aaron about dance walking I started experiencing with this crazy kind of exercise myself. And I must say: It’s really fun! It’s a great way to combine walking for transportation with pleasureful dancing. It can also be used to increase the intensity of the physical activity and […]