Hvis du plejer at sidde og lytte til musik i 10 minutter hver dag og begynder at danse rundt til musikken i stedet for, så vil du tabe 4,4 kg på 12 mdr.
Tag: søvn
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Spis bananer i pyjamas
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Søvn sænker sukker
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Drik dig rolig
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Tisseguide til mænd
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Derfor er det sundt at kramme
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Mediter dig sund
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