Her er et oplæg til, hvordan jeg forestiller mig, at et nyt, sundt magtsystem kunne konstrueres for Danmark.
Tag: ernæring
Wegovy virker slankende ved at øge mæthedsvirkningen af maden og ved at forbedre blodsukkerreguleringen. Disse virkninger kan du også opnå uden dyr og farlig medicin.
‘Make Béchamp the Champ’ igen, fristes jeg til at skrive. Sygdom er ikke kun noget, der kommer udefra; det kommer også indefra, når kroppens indre miljø er svækket.
Nu skræmmer pressen os igen med frygt for en smitsom sygdom, mens de ignorerer den ernæring, der gør det muligt at leve i en fri verden uden alvorlig sygdom.
Det viste sig, at de var gemt bag et lag af sød natmad. Nu da jeg har sluppet de søde sager før sengetid, så slipper fedtet også min mave. Helt uden Wegovy!
En undersøgelse fra 2020 har vist, at indlagte patienter med ebolasyge, der bliver givet kosttilskud med multivitaminer, har større chance for at overleve.
Hold op med at drikke dig halvfuld. Damp dig halvskæv i stedet for. Det er godt for vægten, viser et matematisk bevis.
Hvis du har rotter eller mus i redskabsskuret, så er det måske en god idé at spise flere paranødder.
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Det internationale forskningsprojekt Intervention Diets In Other Times (IDIOT) har dokumenteret, at flad mad giver flad mave.
Hvis du plejer at sidde og lytte til musik i 10 minutter hver dag og begynder at danse rundt til musikken i stedet for, så vil du tabe 4,4 kg på 12 mdr.
Hvis du plejer at drikke en halv liter sukkerholdig sodavand pr. dag og erstatter den med en 33 cl dåse, så vil du tabe ca. 2 kg på 12 mdr.
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Det er januar og højsæson for slankekure. Tillad mig at anbefale den mest simple af slagsen: Spis mindre.
Nattokinase er et kosttilskud baseret på fermenterede sojabønner, som muligvis kan udrense kroppen for spikeproteiner.
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Normalvægt i mindretal: Ny undersøgelse viser, at 56 % af voksne i Norden er overvægtige i moderat eller svær grad.
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KOL (Kronisk Obstruktiv Lungesygdom) kan forebygges og behandles med E-vitamin, viser ny forskning.
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Forskning i tabu
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Indenfor ernærings- og sundhedsfaget har man traditionelt en lidt speciel og ret ulogisk opfattelse af begrebet ‘sundhed’.
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Strik dig slank
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