Jeg vil anmelde nutella til politiet for at have kaloriekrænket min krop gentagne gange over en længere årrække.
Tag: overvægt
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Det viste sig, at de var gemt bag et lag af sød natmad. Nu da jeg har sluppet de søde sager før sengetid, så slipper fedtet også min mave. Helt uden Wegovy!
Hold op med at drikke dig halvfuld. Damp dig halvskæv i stedet for. Det er godt for vægten, viser et matematisk bevis.
Det sjette punkt i min nye missionsbeskrivelse fokuserer på mere frihed i sundhed som modvægt til usund kontrol.
Det tredje punkt i min nye missionsbeskrivelse fokuserer på mit ernæringsfaglige speciale om holistisk håndtering af overvægt og overspisning.
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Novos succesfulde (i hvert fald økonomisk succesfulde for Novo) vægttabsmiddel Wegovy kan bruges på en anden måde, end de Novo-betalte læger anbefaler.
Overvægt, covid-19 og mange andre problemer skyldes grundlæggende set et ambivalant forhold til frihed. Lad mig forklare.
Det internationale forskningsprojekt Intervention Diets In Other Times (IDIOT) har dokumenteret, at flad mad giver flad mave.
Hvis du plejer at sidde og lytte til musik i 10 minutter hver dag og begynder at danse rundt til musikken i stedet for, så vil du tabe 4,4 kg på 12 mdr.
Hvis du plejer at drikke en halv liter sukkerholdig sodavand pr. dag og erstatter den med en 33 cl dåse, så vil du tabe ca. 2 kg på 12 mdr.
Det er januar og højsæson for slankekure. Tillad mig at anbefale den mest simple af slagsen: Spis mindre.
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Verden er fuld af mærkværdigheder og paradokser, når man først kigger efter. Et af de første paradokser, jeg opdagede, var, at slankekure faktisk virker fedende.
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Forskning i tabu
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Der er én meget simpel årsag til, at både diætprogrammer og vægttabsmedicin er ineffektiv behandling af overvægt.
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“Hvem er det egentlig, du vil hjælpe mht. tykhed?”, spurgte en superbruger mig i dag. Det fik mig til at reflektere over, hvem min målgruppe egentlig er.
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Strik dig slank
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Vand dig slank
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Er du mæt?
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Er du sulten?
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Problemet med Wegovy er, at den slankende effekt standser, når man holder op med at tage det. Det er derfor nødvendigt at tage det livslangt, og det kræver en meget lavere salgspris.
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En stor del af mit arbejde består i dag i at inspirere mennesker til at finde modet til at se store bedrag og overgreb i øjnene.
Vi bliver snydt, så det driver! Det startede for alvor i kølvandet på mordet på John F. Kennedy, og nu bliver al saglig magtkritik opfattet som latterlig.
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Video: Jeg har taget fejl
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