Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Det svage led
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
B12 uden vold
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Ernæring i krig
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Kramning er næring
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Har du prøvet krammesex?
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Det handler om næring
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Guide til krammesex
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Kram dig slank
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Zen-mester om krammemeditation
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Drik dig rolig
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Lad os give hånd
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Jannie smed 9 kg ved at kramme
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Tisseguide til mænd
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Sundhedsfremmende krammeråd
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Fem myter om fri kærlighed
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Derfor er det sundt at kramme
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Sæt kærligheden fri
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Jeg er en fastfoodie
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
I would like to launch a new concept: sustainable health. Sustainable health is: – Healthy changes in diet, exercise and lifestyle, which the individual can continue (ie behavioral sustainability) – Healthy changes in diet, exercise and lifestyle, that do not overload the environment at the same time (ie environmental sustainability) – Healthy changes in the […]
Kategorier
Bæredygtig sundhed
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Syv myter om fastfood
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Nyd dig slank
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Myten om madlavning
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Dieting is a part of the problem of obesity and not a part of the solution. This is how it goes: 1. Something makes you fat 2. Being fat makes you go on a diet 3. Dieting fucks up your natural body weight regulation 4. You gain even more weight 5. You go on an […]
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Eating is probably the most widespread method to reduce stress in the modern world. Eating to reduce stress can be done both with and without awareness. Most frequently it is done automatically in the modern world environment with easy access to both stress factors and delicious food.
Myth: Weight loss makes you happy. Reality: Joy and happiness makes you lose weight – or stop wanting to lose weight. Let’s get happy – NOW! 🙂 More health myth busting on my Facebook page.
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Pleasure is healthy. Is reduces stress and improves brain function. The three basic sources of pleasure are: – Food and drinks – eating and drinking – Socializing (probably with hugging and cuddling with dear persons as the most pleasurable activity) – Sex
Mindful eating is the new way to eat for health, weight regulation and pleasure maximization. Don’t let these five myths about mindful eating bring you down.
Inspired by a video on youtube with Ben Aaron about dance walking I started experiencing with this crazy kind of exercise myself. And I must say: It’s really fun! It’s a great way to combine walking for transportation with pleasureful dancing. It can also be used to increase the intensity of the physical activity and […]
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Mindful motion
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Dr. Susan Albers has written a great article about being mindful of mindless eating in Psychology Today. Dr. Albers also has a good facebook page – Eat, Drink & Be Mindful – where she frequently posts news and tips about mindful eating. Check it out! 🙂
Kategorier
Stop vægtisme
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Små skridt gennem kaos
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Tjek din medicin
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Sund med sex
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Myten om slankemad
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Fuld accept
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here
Kategorier
Min OCD-historie
Via B-klubben Membership Required
You must be a Via B-klubben member to access this content.
Already a member? Log in here